LET'S TALK HEAT

For centuries ancient “sweat lodges” have been used by many cultures to bring relief from disease and enhance beauty. Today medical professionals recommend Infrared sauna use to treat a variety of conditions.  Infrared therapy is known to assist with detoxification, relaxation, burning calories, pain relief, boosting the immune system, skin purification, cell health, heart health, better sleep, and improved circulation.

 

sauna HOURs by appointment

weekdays 8AM - 8PM

saturdays 10 AM - 6PM

sundays 1 pM - 6PM

 

BENEFITS

IMMUNITY BOOST

The penetrating infrared wavelengths from our heaters will raise your core body temperature, inducing an artificial fever. Fever is the body's natural mechanism to strengthen and accelerate the immune response, as is seen in the case of infection. This increase in temperature can fight against bacterial and viral cells, aiding in your boosted immunity and your body's defenses to sickness.

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SKIN

Your skin is the largest organ and is a reflection of what is going on in your body. Sweating achieved while in an infrared sauna removes embedded impurities and dead skin cells, leaving the skin glowing and clean. Regular sweating can improve the tone, clarity, and elasticity of the skin, slow the aging process and reduce the effects of sun damage. Increased blood circulation draws your skin's own natural nutrients to the surface and has also been shown to relieve acne, eczema, psoriasis, scars & stretch marks, lesions, and cellulite.

HEALING & PAIN RELIEF

Infrared heat can relieve inflammation, stiffness, and soreness by increasing blood circulation to relax your muscles. The infrared heat focuses on your body directly, targeting your muscles and joints, relaxing them and providing pain relief, increasing mobility of sore and tired muscles, and helping your body recover from injury and pain in less time. It's efficacy... has found to be effective in the treatment of sprains, neuralgia, bursitis, muscle spasms, fibromyalgia, Rheumatoid Arthritis, menstrual pain, and insomnia.

DETOXIFICATION

Our bodies are exposed to toxic substances everyday. They are in the food we eat and the air we breathe, and expelling them is our only way to maintain our body’s health.

Daily sauna sweating can help detoxify your body as it rids itself of accumulated toxic heavy metals. At low termperature, infrared will penetrate the body's fat cells to expel what has built up over time. Our saunas help to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholestrol and heavy metals.

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Stress & Fatigue

A few minutes in the gentle warmth of an infrared sauna will help you feel relaxed, rejuvenated, and renewed. Also, it affects the autonomic nervous system putting you in the parasympathetic (rest and digest) state allowing your body to heal.

FITNESS

Athletes are also increasingly using saunas as well, but not only for the post-workout muscle relaxation, as you might expect. Increasing your core temperature for short periods, as is done by using infrared heat, may offer dramatic improvements to your athletic and fitness performance. This concept, called “hyperthermic conditioning,” may have multiple positive effects on your body. As your body is subjected to reasonable amounts of heat stress, it gradually becomes acclimated to the heat, prompting a number of beneficial changes to occur in your body from increased endurance, to the release of human growth hormone (HGH), and improving insulin sensitivity.

HEART HEALTH

The Department of Family Practice at the University of British Columbia, found that infrared sauna therapy can help keep blood pressure normal, lower cholesterol levels, reduce chronic pain, and treat issues such as congestive heart failure. Sauna time increases plasma volume, which is a good thing because it improves blood flow to the heart. This means your heart doesn’t have to work as hard, yet it’s still able to pump the same volume of blood. This in turn helps lower your heart rate and reduces the strain put onto your heart, which lowers your risk of cardiovascular disease as well.

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INCREASED METBOLISM & WEIGHT LOSS

The journal of the American Medical Association has mentioned that regular use of a sauna imparts a similar boost on the cardiovascular system as running. As you relax in the gentle infrared heat, your body is hard at work producing sweat, pumping blood, and burning calories.

It is also more effective at reducing cellulite because the infrared warms three times as deep as conventional saunas. There is a direct link between the slowing of metabolic rates and the storage of toxins in fat. By significantly expediting the detoxification process via your infrared session, youcan enhance your natural metabolic processes.

OUR SAUNAS

The sweat method found in our space is Clearlight. After much research and comparison shopping, the choice was clear (pun intended) and here is why:

1. Low-EMF and Low - ELF Technology

2. Leader and innovator in the infrared sauna industry for over 20 years

3. True Wave heaters - Far Infrared and Full Spectrum | True Wave is the ONLY combination Carbon/Ceramic far infrared heater producing healing infrared heat that is unmatched. The full spectrum heaters are high output infrared heaters producing near, mid, and far infrared. These produce 1,000 watts of full spectrum infrared; 25x the power of the closest competitor.

FDA Disclaimer

These statements have not been evaluated by the Food and Drug Administration.
These statements are for informational purposes only and not intended as a substitute for medical counseling. This information is not intended to diagnose,
treat, cure, or prevent any disease, The author and publisher shall have neither liability nor responsibility to any person or entity with respect to any loss, damage,
or injury caused directly or indirectly by the information contained herein.