It’s not a secret that the “foods” of industry are making us sick. We did not evolve to eat processed food; hydrogenated and trans fats, refined carbohydrates (sodas, packaged snacks, breakfast cereals, etc.), and the chemical additives that extend shelf life are so common and universal in our modern lives.
Instead of a one-size-fits-all approach, Nutritional Therapy offers individual protocols that are specialized and tailored to your specific nutrient deficiencies, imbalances, and lifestyle habits.
Diet fads confuse and abuse our bodies. And when we hear others saying they feel better than they did in their 20s or see them shedding pounds “without even trying,” it’s hard not to experience a mental assault from yourself to do what they’re doing, too.
But as these fads ebb and flow, we see some people experience success with diets high in carbohydrates and others high in fat. The only resounding conclusion with the variety of success in different diets is that there is no single perfect diet that works for everyone.
Again, there is no perfect diet for everyone. As Nutritional Therapists, we are trained to help each client find the best types of whole foods that will restore balance to their individual nutrient needs and enhance their ability to heal.