Massage + body work + infrared sauna + COLD  WATER THERAPY+ virginia beach
 

Alternative and Complementary Therapies

 

signature services

custom massage, elevating massage
flex method massage, prescription massage, reflexology
reiki, swedish massage, thai stretch therapy

more details here


SERVICE PRICING

RETAIL PRICING | MEMBER PRICING

30 min massage (only available for Elevating Massage) - $60 | $54 - *Please call spa to book

60 min massage - $100 | $90
package of 3 signature services - $285 | $257
package of 10 signature services- $900 | $810

90 min massage - $130 | $117
package of 3 signature services - $360 | $321
package of 10 signature services- $1150 | $1035

120 min massage - $170 | $153

service details

transcendent services

acupuncture, craniosacral therapy, deep tissue massage, earth & sea scrub, healing cocoon body treatment,
integrative body work sound therapy, manual lymphatic drainage massage, OSEA age defying lux massage,
prenatal massage, and postnatal massage

more details here

SERVICE PRICING

RETAIL PRICING | MEMBER PRICING

Acupuncture -
Initial Visit: 90 min- $180 | Regular Visit: 60 min- $130

Age Defying Lux Massage - $185 | $166.50

Craniosacral Therapy -
60 min: $120 | $108 90 min: $150 | $135 120 min: $180 | $162

Deep Tissue Massage -
60 min: $130 | $117 90 min: $160 | $144 120 min: $200 | $180

Earth & Sea Scrub - $130 | $117

Healing Cocoon Body Treatment - $165 | $148.50

Integrative Body Sound Therapy -
60 min: $130 | $117 90 min: $160 | $144 120 min: $200 | $180

Manual Lymphatic Drainage Massage -
60 min: $120 | $108
Package of (3): $340 | $306
Package of (10): $1,100 | $990
90 min: $150 | $135
Package of (3): $420 | $378
Package of (10): $1350 | $1215
120 min: $190 | $171

Pre/Post Natal Massage -
60 min: $120 | $108 90 min: $150 | $135

service details

enhancements

massage and body work add on services
+$10-$35 (non members) + $5 -$25 (members)

aromatherapy
cupping
dry brush
facial massage
hot stones
LED light therapy (Lightstim)
the livity experience
OSEA Undaria Oil
OSEA Anti-Aging Balm
30 minute upgrade

service details

 

Thermal Therapy

 

COLD WATER IMMERSION

RETAIL PRICING | MEMBER PRICING

The Chill Method private suite: 10 min total - $20 | $15
package of 3 - $50 | $40
package of 6- $100 | $85
package of 10 - $160 | $135

service details

FULL SPECTRUM INFRARED SAUNA

RETAIL PRICING | MEMBER PRICING

The Sweat Method: 20 min sauna session - $25 | $20
package of 6 - $130 | $105
The Sweat Method: 40 min sauna session - $35 | $30
package of 3 - $95 | $85
package of 10 - $330 | $305

service details

 

Fire & IcE

(sauna + Cold water immersion)

RETAIL PRICING | MEMBER PRICING

60 min session - $55 | $50
package of 3 - $140 |$120
package of 6- $280 | $245

service details

 

 
 

ONE MONTHLY PLAN WITH MANY SWEET PERKS

 

WELLNESS FANATIC
one 60 min massage +
two 40 min sauna session
$125/month

membership details

MASSAGE RITUAL
one 60 min massage - $85/month
one 90 min massage - $105/month

membership details

ACUPUNCTURE RITUAL
one 60 min acupuncture- $105/month

membership details

 

WELLNESS RITUAL
one 60 min massage +
one 40 min sauna session
$105/month

membership details

MASSAGE OBSESSED
two 60 min massage - $165/month
two 90 min massage - $205/month

membership details

INTEGRATIVE METHOD
one 60 min massage
one 60 min acupuncture
$190/month

membership details

 

SAUNA RITUAL
2 times a month
$60/month

membership details

SAUNA FANATIC
4 times a month
$100/month

membership details

SAUNA OBSESSED
daily sauna
$160/month

membership details

 

THE FIRE AND ICE RITUAL
2- contrast therapy sessions (sauna + cold dip)- $85/month
4- contrast therapy sessions (sauna + cold dip)- $150/month

membership details

FIRE & ICE OBSESSED
daily contrast therapy
$260/month

membership details

THE CHILL OBSESSED
daily cold dip
$150/month

membership details

 
 

MEMBERSHIP DETAILS

 
 
    • 10% discount on all apothecary goods

    • One free vibe pass per month for sauna services only to all new clients that you bring with you (bring a new friend for free)

    • Member pricing on all additional services

    • Discounts and first access to workshops and classes

  • MEMBERSHIPS:

    Your monthly auto payment begins on the date of purchase. Your next auto payment will be debited 30 days from the date of purchase each month until your membership is cancelled.

    Thermal Therapy (Sauna, Cold plunge, or Fire & Ice) sessions cannot be shared OR transferred.

    Thermal Therapy credits DO NOT ROLL OVER - services must be used in your 30 day billing cycle

    Memberships with massage/acupuncture credits roll over up to 90 days, after which benefits expire.

    Massage/Acupuncture vouchers that are rolled over from the previous month(s) may be shared with anyone new to Rooted Method or a direct family member.

    Should you cancel your membership, your massage/acupunctue vouchers will remain on your account for 90 days, at which time they will be removed from your account. Sauna, cold plunge, and Fire and Ice memberships credits expire the date the membership is cancelled. Credits do not rollover and cannot be shared.

    We respectfully request 30 days written notice to cancel all memberships. Just send us an email at hello@rootedmethodspa.com stating your full name and phone number and we will ensure your membership is cancelled within 30 days. (We can not cancel memberships without a written statement, and since we don’t like to generate paper waste, email is the best option! Thank you!)

    SERVICE CANCELLATION POLICY:

    SIGNATURE & TRANSCENDENT SERVICES INCLUDING REIKI, MASSAGE, REFLEXOLOGY, ACUPUNCTURE, SOUND HEALING, ETC.): WE RESPECTFULLY REQUEST 24 HOURS NOTICE IF A GUEST CANNOT JOIN US FOR THIS RESERVATION. IF WE DO NOT RECEIVE 24 HOURS CANCELLATION, WE WILL FOLLOW THE PROTOCOL BELOW:

    FOR RESERVATIONS CANCELLED BEFORE THE 24-HOUR WINDOW, NO CHARGE APPLIES.

    FOR RESERVATIONS CANCELLED LESS THAN 24 HOURS PRIOR TO THEIR SERVICE, THE CLIENT WILL BE CHARGED 100% OF THE SERVICE RESERVATION. THIS PAYMENT WILL BE CHARGED TO THE CREDIT CARD ON FILE.

    THERMAL THERAPY (SAUNA, COLD PLUNGE, + FIRE & ICE APPOINTMENTS: WE REQUIRE AT LEAST 4 HOURS’ NOTICE IF A GUEST CANNOT JOIN US FOR THEIR SCHEDULED RESERVATION.

    FOR CANCELLATIONS WITHIN 4 HOURS OF THE RESERVATION, OR IF A CLIENT FAILS TO APPEAR FOR THEIR RESERVATION, THE CLIENT WILL BE CHARGED 50% OF THER SERVICE PRICE TO THE CREDIT CARD ON FILE.

    NO SHOWS WILL BE CHARGED THE FULL AMOUNT OF SERVICE.

    THIS IS TO HELP COMPENSATE OUR STAFF FOR MISSED WAGES.

    WE DO NOT PROVIDE REFUNDS ON CANCELLATION/NO SHOW FEES.

    • ALL THERMAL THERAPY PACKS (SAUNA, COLD PLUNGE, AND FIRE & ICE) EXPIRE 180 DAYS FROM DATE OF PURCHASE

    • MASSAGE AND ACUPUNCTURE 3 PACKS EXPIRE 180 DAYS FROM DATE OF PURCHASE

    • MASSAGE & ACUPUNCTURE 10 PACKS EXPIRE 360 DAYS FROM DATE OF PURCHASE

    • SERIES MAY BE SHARED WITH ONE OTHER PERSON (EITHER NEW TO METHOD OR A DIRECT FAMILY MEMBER).